Coach detail

Dalia El-Amry

Fitness
7 Years of experience
| Reviews (1)

  • Crossfit and weightlifting Coach  at Flare Fitness DownTown
  • Certified L2 Personal Trainer
  • Specializes in strength & conditioning as well as weight-loss and mass gain programs
  • Kickboxing Coach
  • Sports Nutritionist
  • DNA Coach  and DNA Nutrition Specialist
 
 
Fitness Coaching: 
Lead and organize group and individual exercise programs to help people improve their health, fitness and Coordination .
 
Work with specialist groups of people, such as older adults, children, people with disabilities or people referred by doctors .
 
Programs around the following aspects of physical fitness:
Agility, Speed, Fitness level, power, crossfit, Gymnastics,Endurance, Functional Training and Overall Strength and Conditioning.
 
Athlete Awards:
2017:
  • 8th Place Fittest Woman in Middle east @ Battle Of The East Kuwait

2016 :

  • 1st Place weightLifting  Gharbia Egypt
  • 8th Place weightLifting Egypt ( National Team)

2015 :      

  • 4th   Place Fittest Woman in Middle east @ ELFIT Competition . Egypt

2014 :

  • 2nd  Place fittest women in Egypt @ ELFIT EGYPT
  • 2nd  Place Fittest Woman In Egypt @ The SHOW Fitness Games
  • 1st  Place IRON Woman Competition
  • 1st  Place Woman of steel Competition
  • 3rd  Place Fittest Mixed Team in Egypt @ ELFIT Egypt .
 

Program

Reviews

5
If you looking for a good personal trainer, Dalia is the one. She will motivate you through the process and give you tips on how to reach your fitness goal. I feel challenged by her each time we meet. She is fun to work with, easy to talk to, but gets the job done. She is always pushing you to go that extra mile. I recommend her to anyone looking to strengthen and train.
11 December 2018