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Calculator

Basal Metabolic Rate (BMR)

HEART RATE

Body Mass Index (BMI)

Reference

i
Under Weight :
<18.5
Normal :
18.5-24.9
Over Weight :
25-29.9
Obesity :
>=30

DAILY CALORIES

NUTRITION NEEDED

Limitless
At Limitless we believe in the total fitness concept, that is, striving for the highest quality of life including the mental, psychological,and physical components